I recently spoke with Courtney, a 49-year-old entrepreneur using AI to combat he
By alliekmiller · September 4, 2026 · Curated by George's Blog
I recently spoke with Courtney, a 49-year-old entrepreneur using AI to combat her MS.
She found that the exercise apps out there weren’t working out for her (pun intended). The apps were suggesting long intense workouts which don’t mesh with her diagnosis. Her needs were more specific: she wants to lift heavy, but keep the workouts short, all while getting her ready for adaptive sports like hyrox and swimming.
So she built her own. She recounted to me that one Saturday, she bit the bullet and jumped in, creating the entire app in one day with Claude and Netlify. She uses it every single morning. “Workouts can’t be what they used to be but I still want to be strong!” she told me. Her real app is below, and I love the addition of the timer 🏋️♀️
I want more Courtney’s in the world. More leaders using AI to improve their lives and careers, and become more of the person they want to be.
We’re hosting a free AI workshop for Gen X women on September 15th at 1pm ET.
Come hang and be a Courtney 🤘
Register here: https://lnkd.in/etjenZxS